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Mind Cards & Notebooks

Mind Cards & Notebooks

Mind Cards are designed to help you become more mindful, gain control over your thoughts, and cultivate happiness. Each card encourages positive habits that boost mental health, improve focus, and spread positivity. Perfect for daily use, simply choose a card at random and follow the action for that day. This practice helps you stay present, reduce stress, and lead a healthier, happier life. Ideal as a self-care gift or for occasions like Valentine's Day, these cards offer a meaningful way to enhance wellbeing.

$28.00
$28.00
Sale Sold out
Style
Benefits

Made by a therapist, this journal and the mind cards help reduce stress, anxiety and enhance overall well-being in just a few minutes each day.

INGREDIENTS
HOW TO USE

Mind Cards empower you to take small steps daily toward a more positive and balanced life.

Daily Therapy-Inspired Prompts: Simple exercises that build emotional resilience and self-awareness.
Gratitude Practice: Proven techniques to alleviate anxiety and foster happiness with dedicated reflection space.
Time Friendly: Designed for ease of use, fitting seamlessly into even the most hectic routines.


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