Peace comes from within. Do not seek it without. - Buddha

  • The Journey

    I started Re:mind with a simple goal in mind: to find some happiness and help others do the same. After realizing that true joy comes from doing what you love and sharing it with the world, I decided to turn my passion into a venture that brings smiles and satisfaction to my customers.

    I grew up in a family of bulk purchasers and organic options so this wasn't a far leap to make and after building and operating a retreat centre I knew my heart belonged in creating a holistic space for people to find peace and leave feeling a more relaxed and refreshed version of themselves than when they arrived. 

    I openly struggle with my anxiety and PTSD and Re:mind has been a huge part of healing. I am thankful for each person that has found us and loves what it is we offer, whether at the Spa or the General Store. 

  • Join Sara

    Meditation

    Workshops

    Herbal Consultation

  • Connect with Sara

    Instagram @sarainsouthampton

    Email sara@remindwellness.ca