What We Mean When We Say Wellness

“Wellness” gets used a lot.
It’s often packaged as something aspirational; a lifestyle you’re meant to achieve, buy into, or perfect.

That’s not what we mean.

At Re:mind, wellness isn’t about doing more. It’s about coming back to yourself; slowly, honestly, and without pressure.

Wellness Isn’t One Thing

For some people, wellness looks like a facial every six weeks.
For others, it’s finally switching to a gentler soap because their skin has been asking for it.
Sometimes it’s a refill that reduces waste.
Sometimes it’s rest. Real rest.

We don’t believe wellness has to be all-or-nothing. It can be layered, seasonal, and imperfect.

You might explore wellness through:

• A customized facial that meets your skin where it’s at

• One thoughtfully chosen product instead of a full routine overhaul

• A refillable household or body product that makes daily care feel easier

Wellness doesn’t need to be dramatic to be meaningful.

Caring for Your Skin Is Caring for Yourself

Your skin is often the first place stress shows up.
Dryness. Sensitivity. Breakouts. Redness.

These aren’t failures; they’re feedback.

In the spa, we see this every day. Skin responds best when it’s treated with consistency, patience, and respect, not trends or overcorrection. That’s why our approach is always personalized and paced - never rushed.

We work with Eminence Organic Skin Care because the philosophy aligns with our own: high-quality ingredients, thoughtful formulations, and results that support long-term skin health.

Ways we support this kind of care:

• Skin consultations that focus on listening, not upselling

• Treatments designed to calm the nervous system as much as the skin

• Simple, realistic home-care routines that evolve with you

Caring for your skin is not about fixing it; it’s about supporting it.

Wellness Extends Beyond the Treatment Room

Wellness doesn’t end when you leave the spa.

What you use in your home - your soap, your cleaners, your daily essentials - becomes part of your body’s environment. Small changes here can have a surprisingly big impact on how you feel day to day.

Refillable products aren’t about perfection or being zero waste. They’re about choosing better when you can and reducing unnecessary excess along the way.

This might look like:

• Refilling a hand soap you love instead of buying a new bottle

• Switching to a gentler dish or laundry soap

• Choosing products that support both your health and the planet

Wellness lives in these quiet, everyday decisions; the ones that add up over time.

Slowing Down Is Part of the Practice

We believe slowing down is not a luxury. It’s maintenance.

So many people come into the spa carrying more than they realize, tension in their shoulders, shallow breathing, a mind that hasn’t paused all day.

When we slow the pace, something shifts.
Skin softens. Muscles release. Nervous systems settle.

Slowing down might look like:

• A sound healing class, rest and recentre

• A simple evening ritual with warm water, gentle cleansing, and a few deep breaths

• Giving yourself permission to rest without needing to justify it

You don’t need hours. You need intention.

A Space to Re:mind Yourself

Re:mind exists to offer a pause.

A place where you don’t need to know everything.
A place where questions are welcome.
A place where wellness feels approachable, not intimidating.

Whether you’re here for skin care, self-care, refillables, or simply a moment to exhale; you belong.

Because wellness isn’t about becoming someone new.
It’s about remembering who you already are.

If you’re unsure where to start, that’s okay. We’re always happy to help, in the spa, in the shop, or simply through conversation.