Tea for Your Skin (and Your Nervous System): Why Tea Belongs in Your Self-Care Ritual

There’s something quietly grounding about tea. It slows you down without asking too much of you. A pause in the day. A warm mug. A moment where your shoulders drop without you even noticing.

And as it turns out, tea isn’t just comforting - it’s incredibly supportive for your skin, digestion, hormones, and overall sense of balance. Which is exactly why tea felt like such a natural addition to Re:mind.

We’re now carrying a thoughtful mix of wellness teas from Tease Wellness, alongside our own herbal blends and loose herbs so you can create rituals that feel personal, intuitive, and supportive - inside and out.

Tea has been used for thousands of years as both medicine and beauty. All traditional teas come from the same plant, Camellia sinensis - what changes is how the leaves are processed. That’s what gives us green, white, black, and matcha teas, each offering slightly different benefits for the skin and body.

What they all share are powerful antioxidants and polyphenols that help protect the skin from environmental stress, support hydration, and calm inflammation. In other words: tea is doing a lot more than just tasting good.

Green tea and matcha are especially loved in skincare for their calming, balancing properties. They help reduce redness, protect against daily stressors, and support smoother-looking skin. White tea is gentle and hydrating, often favoured by sensitive or mature skin. Black tea brings caffeine into the mix, which can help reduce puffiness and support circulation.

Kombucha - fermented tea - takes things even further by supporting a healthy skin microbiome. Balanced skin tends to be calmer, clearer, and more resilient over time, especially if you’re prone to breakouts or redness.

But the magic doesn’t stop at what you put on your skin.

What you sip matters too.

That’s where our tea offerings come in.

From Tease, we’re carrying a collection of blends that feel both functional and comforting. Glow & Grow supports skin, hair, and nails from within, while Turmeric Tonic brings anti-inflammatory warmth that the body (and skin) love. Breathe Easy is a go-to when your chest feels tight or your system feels overloaded. Golden Slumbers and Midnight Mint are perfect evening companions. And Chill Out Cherry is exactly what it sounds like: gentle, grounding, and just a little joyful.

Alongside these, we’re creating our own in-house herbal blends, rooted in traditional herbalism and everyday support.

Our CCF Tea, made with coriander, cumin, and fennel, is a classic digestive blend, often used to reduce bloating and support gut comfort (which, as we know, has a ripple effect on skin). Meno-pause Tea is designed to feel supportive during hormonal shifts, when the body needs a little extra care and calm. Ashwagandha Tea offers gentle adaptogenic support, helping the body respond to stress more gracefully.

We’re also carrying loose herbs like lavender, lemongrass, sage, marshmallow root, and more, so you can blend intuitively, refill your favourites, or build a ritual that evolves with the season you’re in.

Think of tea as skincare you drink. A slow ritual that supports digestion, hormones, inflammation, and stress, all of which show up on the skin whether we want them to or not.

Whether you’re pairing your evening tea with your nighttime skincare routine, sipping something grounding mid-afternoon, or building a custom blend that feels like exactly what you need right now, tea invites you to slow down - and let care happen naturally.

No rules. No rush. Just warmth, intention, and a really good cup of tea.