CCF Tea: A simple Ayurvedic blend for digestive support

Sometimes the most supportive remedies are the simplest.

CCF tea is one of those blends. Made from just three seeds — coriander, cumin, and fennel — this traditional Ayurvedic tea has been used for centuries to gently support digestion.

There is nothing trendy about it. No complicated ingredient list. Just a thoughtful combination of warming, balancing herbs that work together in a surprisingly effective way.

What Is CCF Tea?

Coriander

Cumin

Fennel

In Ayurvedic tradition, this trio is often brewed after meals to support digestive comfort and overall balance.

Each seed plays a slightly different role:

Coriander is traditionally used to help cool and soothe the digestive system.

Cumin is known for supporting the body’s natural digestive fire.

Fennel is often used to ease bloating and promote comfortable digestion.

Together, they create a blend that feels grounding and steady rather than stimulating.

Why Digestion Matters More Than We Think

Digestive discomfort has a way of affecting everything.

Bloating, heaviness, irregularity, and sluggishness do not just stay in the stomach. They influence energy levels, skin clarity, mood, and even sleep.

In Ayurveda, digestion is considered central to overall wellbeing. When digestion feels balanced, the body can absorb nutrients more effectively and eliminate waste more efficiently.

CCF tea is often used as a gentle daily ritual to support that balance.

When to Drink CCF Tea

CCF tea can be enjoyed:

• After meals

• First thing in the morning

• During times of bloating or heaviness

• As a daily grounding ritual

It is caffeine-free and mild, making it suitable for most people as part of a regular routine.

The flavour is warm, slightly earthy, and subtly sweet from the fennel.

How to Brew

To prepare:

Add 1 teaspoon of CCF blend to 1–2 cups of water.

Bring to a gentle simmer for 5–10 minutes.

Strain and enjoy warm.

You can also prepare a larger batch and sip throughout the day.

A Ritual, Not a Quick Fix

CCF tea is not meant to be dramatic.

It works best when used consistently and gently. Like many traditional herbal practices, its strength lies in steady use rather than immediate intensity.

Sipping a warm cup after a meal encourages you to slow down. That pause alone can support digestion.

Sometimes wellness is less about adding more and more about returning to simple practices that have stood the test of time.

Rooted in Tradition

Ayurveda is a centuries-old system of holistic care that views the body as interconnected. CCF tea has long been used within that tradition as a way to support digestive harmony and overall balance.

We love carrying blends like this because they align with our philosophy. Fewer ingredients. Clear intention. Everyday support.

A Gentle Reminder

Herbal teas can be a beautiful addition to daily life, but they are not a replacement for medical care. If you have ongoing digestive concerns, it is always wise to consult with a healthcare professional.

For many people, however, CCF tea becomes a quiet daily ritual that supports comfort and balance in a very simple way.