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Re:mind Wellness

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Hi, I'm Kerrie

Introducing Wild Hope Wellness, Kerrie will be providing mental health and wellbeing coaching within our store. Kerrie is a compassionate and motivated young woman with the mission to inspire, educate, and guide individuals on their own self development and healing journey.   

Kerrie has over ten years experience in mental health services and has specialised in addictions. She qualified as a psychiatric nurse in Scotland where she completed a BSc in mental health nursing at UWS Paisley. Since moving to Canada, Kerrie has been working as a mental health and addictions social worker within the Saugeen First Nations community.

Kerrie was trained in western medicine, but over the last few years of her own healing journey, she has been practising many different eastern healing modalities such as breathwork, somatic body work and working with plant medicines. This opened her eyes and heart to the endless possibilities and growth capable when adopting a holistic healing model focusing on the physical, mental, emotional and spiritual health. As a trauma informed mental health coach, Kerrie anchors her work in the present moment.  Kerrie will work collaboratively with her clients to create a personalised container tailored to their unique and individual needs. 


Her coaching container can support you to:

  • Identify the cause of your distress
  • Recognize negative thought patterns
  • Identify toxic habits and behavioural patterns
  • Anxiety and stress management
  • Work through grief and loss
  • Trauma and stress release
  • Release self limiting beliefs
  • Adapt healthy coping mechanisms
  • Help you to gain self awareness
  • Emotional regulation
  • Support you with your desired goals
  • Regain your self confidence and sense of self (SELF LOVE CLUB)
  • Find meaning, and seek purpose in your life
  • Rediscover your source of passion/motivation
  • Realize your full potential
  • Accountability

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